Reiki is a gentle, non-invasive energy healing technique that originated in Japan. It involves the practitioner channeling universal life force energy through their hands to the recipient, supporting the body's natural ability to heal on physical, emotional, mental, and spiritual levels.

During a session, you'll typically lie down comfortably (fully clothed) or sit in a chair. The practitioner will place their hands lightly on or just above your body in a series of positions. The energy flows where it's needed most, and you may experience sensations like warmth, tingling, relaxation, or nothing at all. Each person's experience is unique.

Many people report experiencing deep relaxation, reduced stress and anxiety, pain relief, improved sleep, a greater sense of well-being, emotional balance, and enhanced spiritual connection. Reiki supports the body's natural healing processes and can complement other medical or therapeutic treatments.

In-person Reiki involves the practitioner being physically present with the recipient. Distant Reiki, also known as remote Reiki, allows the practitioner to send healing energy across any distance. The principles of energy transcend physical limitations, and many clients report experiencing similar benefits from distant sessions.

Reiki is not a substitute for conventional medical treatment. It is a complementary therapy that can work alongside and enhance the effectiveness of medical care. It's important to consult with your doctor for any medical conditions.

During a session, you may feel deeply relaxed, peaceful, or experience various sensations. Afterward, some people feel energized, while others feel a sense of calm or even slightly tired as their body processes the energy. It's recommended to drink plenty of water and allow yourself to integrate the experience.

Reiki is a very gentle and safe practice. Side effects are rare and usually mild, such as temporary fatigue or emotional release as part of the healing process. These sensations typically pass quickly.

The number of sessions varies depending on individual needs and goals. Some people experience significant benefits after just one session, while others may benefit from a series of sessions, especially for chronic conditions or deeper healing. We can discuss your specific needs and create a personalized plan.